File:Okroshka, Russian okroshka, Rostov-on-Don, Russia.jpg
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Summary
| Description |
English: Russian okroshka. A healthy diet with essential nutrition: fluid, macronutrients, micronutrients, vitamins, and adequate fibre and food energy. Rostov-on-Don, Russia.
Русский: Окрошка, одно из самых популярных и самых древних блюд русской кухни весенне-летнего периода. Богата клетчаткой, витаминами, минералами и микроэлементами: ржаной квас, кефир, молочная сыворотка, огурцы, редис, укроп, петрушка, картофель, зеленый лук, горчица, хрен, яйца, черный и красный перец, другие травяные приправы. Освежает, тонизирует, насыщает витаминами и микроэлементами при минимуме калорий. Смесь, смешение разнородных элементов. Ростов-на-Дону, Россия. |
| Date | |
| Source | Own work |
| Author | Vyacheslav Argenberg |
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 21:31, 12 January 2023 | | 4,202 × 3,264 (12.04 MB) | Argenberg | Uploaded own work with UploadWizard |
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