Kirk Karwoski is an American world champion powerlifter. Kirk is a 7 time USPF National Powerlifting Champion,[1] a 6 time IPF World Powerlifting Champion and an IPF Junior World Powerlifting Champion.[1]
Kirk is widely considered one of the greatest squatters in the history of powerlifting,[2] he currently holds the International Powerlifting Federation equipped world record in the squat of 455 kg.(1,003 lbs.) in the 125 kg. weight class which was set in 1995.[3] Leading up to that competition he squatted that 1000 lbs. for 2 reps in training.
Many people recognize Kirk's 800lbs x 5 raw squat[4] to be the most impressive set[5] in history, as he wasn't even at his max weight at the time.
References
- ^ a b c d e "Karwoski Kirk - powerlifting and bench press performances, records, bio, photo, video". en.allpowerlifting.com.
- ^ "404 Warning - International Powerlifting Federation IPF". www.powerlifting.sport.
{{cite web}}: Cite uses generic title (help) - ^ "International Powerlifting Federation IPF: Records". Archived from the original on 2010-05-07. Retrieved 2010-05-19.
- ^ "The Greatest Barbell Squat Set of All Time: "Captain" Kirk Karwoski 800 x 5 Raw". Iron Company.
- ^ "Greatest Barbell Squat Set Of All Time – 800 lbs. x 5 RAW - Karwoski". Archived from the original on 2021-12-15 – via www.youtube.com.
You must be logged in to post a comment.