Weightlifting at the 2019 Pan American Games
Qualification
	Men	Women
	61 kg	49 kg
	67 kg	55 kg
	73 kg	59 kg
	81 kg	64 kg
	96 kg	76 kg
	109 kg	87 kg
	+109 kg	+87 kg

The women's 64 kg competition of the weightlifting events at the 2019 Pan American Games in Lima, Peru, was held on July 29 at the Coliseo Mariscal Caceres.

11 athletes from ten countries took part.

Rank	Athlete	Nation	Group	Snatch (kg)				Clean & Jerk (kg)				Total
				1	2	3	Result	1	2	3	Result
	Mercedes Pérez	Colombia	A	100	104	105	105	127	130	135	130	235
	Mattie Sasser	United States	A	96	100	102	102	125	128	130	130	232
	Angie Palacios	Ecuador	A	98	103	105	105	118	118	123	123	228
4	Maude Charron	Canada	A	97	97	101	101	123	123	128	123	224
5	Marina Rodríguez	Cuba	A	96	100	100	96	121	126	129	126	222
6	Sema Ludrick	Nicaragua	A	82	86	89	89	106	112	115	112	201
7	Maria Luz Casadevall	Argentina	A	81	85	88	88	101	105	108	108	196
8	Eldi Paredes	Peru	A	81	85	85	81	106	111	113	111	192
9	Lesbia Cruz	Guatemala	A	80	83	84	80	102	106	108	108	188
10	Angie Cárdenas	Peru	A	78	81	84	81	106	106	110	106	187
11	Laura Zamora	Costa Rica	A	62	66	70	66	85	90	90	85	151

Clean & Jerk	130 kg	Mercedes Pérez (COL)	AM, PR
Total	235 kg	Mercedes Pérez (COL)	AM, PR

• Results