Helen Pamela Norfolk (born 27 August 1981 in Christchurch) is a New Zealand swimming competitor. She won a bronze medal with Lauren Boyle, Alison Fitch and Melissa Ingram in the 4 × 200 m freestyle relay at the 2006 Commonwealth Games.

She has competed at three Olympic Games (2000, 2004 & 2008) and two Commonwealth Games (1998 & 2006).^[1]

• Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Helen Norfolk". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on 16 September 2011.