The Flat or The Flats may refer to any of the following:

• The Flat (Houtman Abrolhos), a reef in Australia's Houtman Abrolhos island group
• "The Flat", a nickname for South Dunedin, New Zealand
• The Flat, Gloucestershire, in southwest England
• The Flats, Cleveland, Ohio, USA
• The Flats, Holyoke, Massachusetts
• The Flats (Woodbridge), Connecticut, USA

• The Flat (1921 film), a British silent film
• The Flat (1968 film) (Byt), a Czech film
• The Flat (2011 film), an Israeli film
• The Flats (film), 2002 drama film
• The Flats (documentary), 2024 documentary film

• Flat (disambiguation)