Kamitakai (上高井郡, Kamitakai-gun) is a district located in Nagano Prefecture, Japan.
As of 2003, the district has an estimated population of 19,073 with a density of 162.23 persons per km2. The total area is 117.57 km2.
Municipalities
The district consists of one town and one village:
- Notes
History

* yellow - areas formerly within the district borders during the early Meiji period
- Obuse-machi
- Takayama-mura

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