The following are the national records in athletics in Micronesia maintained by Micronesia's national athletics federation: Federated States of Micronesia Athletic Association (FSMAA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by FSMAA   Not ratified or later rescinded by FSMAA

Men

Event Record Athlete Date Meet Place Ref.
100 m 10.83 (±0.0 m/s) John Howard 25 July 2009 GTFA Summer Series Tumon, Guam [1]
10.7 h 1 August 2004 Cairns, Australia [2]
Danny Fredrick 5 April 2002 Kolonia, Pohnpei, Federation of Micronesia [2]
200 m 21.65 (+1.4 m/s) John Howard 27 June 2003 Oceania Cup Apia, Samoa [2]
400 m 50.22 Jack Howard 25 July 2002 Micronesian Games Kolonia, Pohnpei, Federation of Micronesia [2]
50.1 h 7 December 2002 Ballarat, Australia [2]
800 m 2:01.95 Cornelius Ardos 25 July 2002 Micronesian Games Kolonia, Pohnpei, Federation of Micronesia [2]
1500 m 4:19.1 h Elias Rodriguez 11 July 1990 Micronesian Games San Antonio, Saipan, Northern Mariana Islands [2]
3000 m 10:17.75 Keith Daniel Sepety 24 August 2000 Oceania Championships Adelaide, Australia [2]
5000 m 16:52.84 Bentura Rodríguez 20 August 1995 South Pacific Games Pirae, French Polynesia [2]
10,000 m 35:46.1 h Elias Rodriguez 27 March 1994 Micronesian Games Mangilao, Guam [2]
Half marathon 1:17:36 Magdano Marquez July 2014 Micronesian Games Palikir, Pohnpei, Federation of Micronesia [3]
Marathon 2:52:29 Elias Rodriguez 14 July 1990 Micronesian Games San Antonio, Saipan, Northern Mariana Islands [2]
110 m hurdles 16.00 Isaac Saimon 23 July 2002 Micronesian Games Kolonia, Pohnpei, Federation of Micronesia [2]
15.7 h Peter Jackson 30 August 1998 Tofol, Kosrae, Federation of Micronesia [2]
400 m hurdles 57.36 Ronny Ifamilik 23 July 2002 Micronesian Games Kolonia, Pohnpei, Federation of Micronesia [2]
3000 m steeplechase
High jump 1.78 m Richard Falan 23 July 2001 Abay, Yap, Federation of Micronesia [2]
Pole vault 3.85 m Keitani Graham 10 July 2003 South Pacific Games Suva, Fiji [2]
Long jump 6.27 m Henry Edwin 3 July 1969 Micronesian Games San Antonio, Saipan, Northern Mariana Islands, Trust Territory of the Pacific Islands [2]
Triple jump 12.68 m Estephan Dadius 26 July 2001 Abay, Yap, Federation of Micronesia [2]
Shot put 12.68 m Rams Ramngen 26 July 2001 Abay, Yap, Federation of Micronesia [2]
Discus throw 38.15 m Clayton Maliuweligiye 4 August 2010 Micronesian Games Koror, Palau [2]
Hammer throw 23.76 m James Cook Siugpiyemal 28 June 2006 Micronesian Games Susupe, Saipan, Northern Mariana Islands [2]
Javelin throw 56.94 m Clayton Maliuweligiye 26 April 2003 Micronesian Regional Championships Koror, Palau [2]
14 June 2003 Santa Rita, Guam [2]
Decathlon 4871 pts Keitani Graham 8–9 July 2003 South Pacific Games Suva, Fiji [2]
100m (wind) Long jump (wind) Shot put High jump 400m 110m H (wind) Discus Pole vault Javelin 1500m
12.69 4.88 m 10.78 m 1.57 m 56.92 19.79 33.07 m 3.80 m 45.15 m 5:06.85
20 km walk (road)
50 km walk (road)
4 × 100 m relay 42.12  Federated States of Micronesia
Peter Donis Rudolph
Danny Fredrick
Jack Howard
John Howard 		12 July 2003 South Pacific Games Suva, Fiji [2]
4 × 200 m relay ?  Federated States of Micronesia
Oliver
Kilafwa
Jacob
Gifford 		30 August 1996 Tofol, Kosrae, Federation of Micronesia [2]
4 × 400 m relay 3:25.49  Federated States of Micronesia
Jack Howard
John Howard
Keitani Graham
Peter Donis Rudolph 		26 July 2002 Micronesian Games Kolonia, Pohnpei, Federation of Micronesia [2]

Women

Event Record Athlete Date Meet Place Ref.
100 m 13.09 Rita Epina 29 November 1996 Oceania Championships Townsville, Australia [2]
200 m 27.44 Angie Nedelec 24 July 2002 Micronesian Games Kolonia, Federation of Micronesia [2]
27.44 (−0.7 m/s) Lihen Jonas 10 May 2015 Oceania Championships Cairns, Australia [4]
400 m 1:04.41 Adiriana Jack 5 August 1975 South Pacific Games Tumon, Guam [2]
800 m 2:34.64 Adiriana Jack 4 August 1975 South Pacific Games Tumon, Guam [2]
1500 m 5:26.15 Jaceleen Pluhs 26 July 2002 Micronesian Games Kolonia, Federation of Micronesia [2]
3000 m 11:52.84 Atrian Ladore 24 July 2002 Micronesian Games Kolonia, Federation of Micronesia [2]
5000 m 21:43.74 Augustin Qumilinda 3 June 2016 Kolonia, Federation of Micronesia [5]
10,000 m 48:10.03 Belinda Renmog 4 June 1999 South Pacific Games Santa Rita, Guam [2]
Half marathon 1:34:48 Reloliza Saimon July 2014 Micronesian Games Palikir, Pohnpei, Federation of Micronesia [6]
Marathon
100 m hurdles 17.84 Ashley Apiner July 2014 Micronesian Games Palikir, Pohnpei, Federation of Micronesia [7]
400 m hurdles 1:18.47 Mihner Wendolin 25 July 2001 Abay, Yap, Federation of Micronesia [2]
3000 m steeplechase
High jump 1.36 m Jessica Rablung 23 July 2001 Abay, Yap, Federation of Micronesia [2]
Pole vault
Long jump 4.82 m Angie Nedelec 26 July 2002 Micronesian Games Kolonia, Pohnpei, Federation of Micronesia [2]
Triple jump 9.86 m Angie Nedelec 8 June 1999 South Pacific Games Santa Rita, Guam [2]
Shot put 11.45 m Scalasmara Fathaangin 24 July 2001 Abay, Yap, Federation of Micronesia [2]
Discus throw 31.59 m Scalasmara Fathaangin 12 December 2001 South Pacific Mini Games Middlegate, Norfolk Island [2]
Hammer throw
Javelin throw 37.46 m Scalasmara Fathaangin 26 July 2001 Abay, Yap, Federation of Micronesia [2]
Heptathlon
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
4 × 100 m relay 52.22  Federated States of Micronesia
Anitra Ligorio
Geraldine Poll
Ashley Apiner
Mihter Wendolin 		22 July 2014 Micronesian Games Palikir, Pohnpei, Federation of Micronesia [8]
4 × 200 m relay 2:00.7 h  Federated States of Micronesia
Kilafwakun
Salik
Asher
Kingsley 		30 August 1996 Tofol, Kosrae, Federation of Micronesia [2]
4 × 400 m relay 4:30.89  Federated States of Micronesia
Aisina Finas
Maria Ikelap
Vanity Raynold
Stayleen Rimen 		28 June 2006 Micronesian Games Susupe, Saipan, Northern Mariana Islands [2]

Indoor

Men

Event Record Athlete Date Meet Place Ref.
55 m 6.87 Johnny Thoew 9 December 2016 UW Parkside Fall Final Kenosha, United States [9]
60 m 7.02 Jack Howard 5 March 2004 World Championships Budapest, Hungary [10]
200 m 23.83 Johnny Thoew 9 December 2016 UW Parkside Fall Finale Kenosha, United States [11]
23.70 OT Johnny Thoew 2 December 2016 GVSU Holiday Open Allendale, United States [12]
400 m 56.92 OT Johnny Thoew 14 February 2015 GVSU Big Meet Allendale, United States [13]
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault 3.96 m[a] Keitani Graham 12 January 2002 Terrier Cup Boston, United States
Long jump
Triple jump
Shot put
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

Event Record Athlete Date Meet Place Ref.
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

  1. ^ outdoor mark ratified as absolute record

References

General
Specific
  1. ^ "GTFA Summer Series wraps up". www.mvguam.com. 2009-07-29. Retrieved 2010-04-02.
  2. ^ a b c d e f g h i j k l m n o p q r s t u v w x y z aa ab ac ad ae af ag ah ai aj ak al am an ao ap aq Oceania Member Federation National Records (July 2013) - FEDERATED STATES OF MICRONESIA NATIONAL RECORDS (PDF), Oceania Athletics Association, July 2013, pp. 15–16, archived from the original (PDF) on October 30, 2013, retrieved February 3, 2014
  3. ^ "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. 24 July 2014. Archived from the original (PDF) on 4 March 2016. Retrieved 30 July 2014.
  4. ^ "Girls Youth 200m Heats Results". qldathletics.org.au. 10 May 2015. Archived from the original on 27 May 2015. Retrieved 27 May 2015.
  5. ^ "National Records - 5000m Outdoor Track". ARRS. 7 June 2016. Retrieved 10 January 2017.
  6. ^ "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. 24 July 2014. Archived from the original (PDF) on 4 March 2016. Retrieved 30 July 2014.
  7. ^ "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. 24 July 2014. Archived from the original (PDF) on 4 March 2016. Retrieved 30 July 2014.
  8. ^ "Micronesian Games 2014 Day 2 Results". www.sportingpulse.com. 22 July 2014. Retrieved 24 July 2014.
  9. ^ "55 m Result". Track & Field Results Reporting System (TFRRS). Retrieved 15 February 2025.
  10. ^ "60 Metres Heats Results". IAAF. 2004-03-05. Retrieved 2011-05-17.
  11. ^ "200 m Result". Track & Field Results Reporting System (TFRRS). Retrieved 15 February 2025.
  12. ^ "200 m Result". Track & Field Results Reporting System (TFRRS). Retrieved 15 February 2025.
  13. ^ "400 m Result". Track & Field Results Reporting System (TFRRS). Retrieved 15 February 2025.
Allikas: http://en.wikipedia.org/wiki/Federated_States_of_Micronesia_records_in_athletics
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