The following are the national records in athletics in the Cook Islands maintained by the Cook Island's national athletics federation: Athletics Cook Islands (ACI).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by ACI   Not ratified or later rescinded by ACI

Men

Event Record Athlete Date Meet Place Ref.
100 m 10.97 Mark Sherwin 4 December 1993 Brisbane, Australia [1]
10.6 h 19 November 1993 [1]
200 m 22.46 (+0.8 m/s) Teinakore Teiti 25 August 2000 Oceania Championships Adelaide, Australia [1]
22.1 h Alex Beddoes 13 October 2020 Nikao, Cook Islands
400 m 49.19 Alex Beddoes 1 March 2019 Melbourne, Australia
800 m 1:47.26 Alex Beddoes 30 July 2021 Olympic Games Tokyo, Japan [2]
1000 m 3:20.05[a] Harmon Harmon 15 December 2006 Oceania Championships Apia, Samoa [1]
1500 m 4:03.13 Alex Beddoes 17 July 2019 Apia, Samoa
3:56.88 Alex Beddoes 30 November 2023 Pacific Games Honiara, Solomon Islands [3]
Mile 5:07.1 h Alan Jordon 1960 [1]
2000 m 6:23.3 h Moetu Tangitamaita 3 May 1995 Tereora, Cook Islands [1]
3000 m 9:39.3 h Muriaroa Ngaro 1979 Rarotonga, Cook Islands [1]
5000 m 16:41.7 h Jubilee Reu 12 June 1971 Avarua, Cook Islands [1]
10,000 m 35:23.0 h Muriaroa Ngaro 30 August 1979 South Pacific Games Suva, Fiji [1]
Half marathon 1:27:36 Olfred Maiteao 14 October 1989 Rarotonga, Cook Islands
1:27:04 Olfred Maiteao 11 October 1983 Rarotonga, Cook Islands [1]
1:24:10 Andrew Logan 6 July 2024 Oceania Half Marathon Championships Gold Coast, Australia [4]
Marathon 2:51:26 Muriaroa Ngaro 3 May 1980 Avarua, Cook Islands [1]
110 m hurdles 16.44 Akanoa William 15 December 1987 South Pacific Games Nouméa, New Caledonia [1]
400 m hurdles 1:31.07 Casper Mateariki 25 October 2004 Rarotonga, Cook Islands [1]
3000 m steeplechase 10:51.71 Uaongo Areai 3 August 1985 South Pacific Mini Games Avarua, Cook Islands [1]
High jump 1.89 m Turuariki George Baxter 25 September 2009 Pacific Mini Games Nikao, Cook Islands [1][5]
1.98 m Samasoni Hewitt[b] 8 March 2025 New Zealand Championships Dunedin, New Zealand [6]
Pole vault 3.10 m Akanoa William 18 December 1987 South Pacific Games Nouméa, New Caledonia [1]
Long jump 7.16 m Harmon Harmon 2 June 2003 Tereora, Cook Islands [1]
Triple jump 13.63 m Harmon Harmon 16 October 2001 Tereora, Cook Islands [1]
Shot put 13.85 m Mau George 25 September 2009 Pacific Mini Games Nikao, Cook Islands [1][7]
Discus throw 44.96 m Robert McNabb 14 February 1999 Brisbane, Australia [1]
Hammer throw 48.92 m Vainga Tonga 5 June 1995 Avarua, Cook Islands [1]
Javelin throw 57.18 m Daniel Tutai 24 September 2009 Pacific Mini Games Nikao, Cook Islands [1][8]
Decathlon 5244 pts Akanoa William 17–18 December 1987 South Pacific Games Nouméa, New Caledonia [1]
100m (wind) Long jump (wind) Shot put High jump 400m 110m H (wind) Discus Pole vault Javelin 1500m
12.01 6.37 m 9.18 m 1.67 m 53.55 16.95 27.68 m 3.10 m 43.30 m 5:31.19
3000 m walk (track) 15:56.0 Uaongo Areai July 1985 Tereora, Cook Islands [1]
10 km walk (road) 57:27.0+ Uaongo Areai 1 May 1980 Avarua, Cook Islands [1]
20 km walk (road) 1:52:33 Uaongo Areai 1 May 1980 Avarua, Cook Islands [1]
50 km walk (road) 5:37:31 Uaongo Areai June 1980 Okato, New Zealand [1]
4 × 100 m relay 44.80  Cook Islands
Teokotai Simiona
Tenoa Puna
Michael Tinirau
Victor Ioane 		2 August 1985 South Pacific Mini Games Avarua, Cook Islands [1]
44.17  Cook Islands
Piritau Nga
Daniel Tolosa
Edward Nga
Max Teuruaa 		8 March 2025 New Zealand Championships Dunedin, New Zealand [citation needed]
4 × 400 m relay 3:34.5 13 October 2020 Nikao, Cook Islands

Women

Event Record Athlete Date Meet Place Ref.
100 m 11.97 (+1.5 m/s) Patricia Taea 3 December 2017 Brisbane, Australia
200 m 24.16 (+0.3 m/s) Patricia Taea 14 December 2017 Pacific Mini Games Port Vila, Vanuatu [9]
400 m 1:01.65 Attina Sawtell 13 September 1983 South Pacific Games Apia, Western Samoa [1]
1:00.4 h 12 September 1983 South Pacific Games Apia, Western Samoa [1]
59.41 Patricia Taea 5 November 2016 Brisbane, Australia [citation needed]
800 m 2:17.06 Attina Sawtell 3 August 1985 South Pacific Mini Games Avarua, Cook Islands [1]
1000 m 3:14.8 h Akakoromaki Matepi 30 June 1979 Mangaia, Cook Islands [1]
1500 m 4:49.21 Attina Sawtell 9 August 1985 South Pacific Mini Games Avarua, Cook Islands [1]
3000 m 11:06.03 Akakoromaki Matepi 1 September 1979 South Pacific Games Suva, Fiji [1]
5000 m 20:57.39 Serena Francis 12 December 2001 South Pacific Mini Games Middlegate, Norfolk Island [1]
10,000 m
Half marathon 1:51:31 Lily Ngaata 21 October 1984 Avarua, Cook Islands [1]
Marathon 3:32:33 Kiki Atonia 3 May 1980 Avarua, Cook Islands [1]
100 m hurdles 16.54 Suzanne Estall 10 March 1988 Hamilton, New Zealand [1]
400 m hurdles
2000 m steeplechase 9:00.2 h Jennie George 2010 Pirae, French Polynesia [1]
3000 m steeplechase
High jump 1.67 m Vicki Keil 3 June 1991 Avarua, Cook Islands [1]
Pole vault
Long jump 5.37 m Erin Tierney 23 June 1988 Dunedin, New Zealand [1]
Triple jump 10.73 m Erin Tierney 24 June 1993 Suva, Fiji [1]
Shot put 14.96 m Tereapii Tapoki 11 October 2006 Rarotonga, Cook Islands [1]
Discus throw 57.61 m Tereapii Tapoki 11 November 2006 Auckland, New Zealand [1]
Hammer throw 46.70 m Siniva Marsters 22 May 2001 Nikao, Cook Islands
48.47 m[c] Siniva Marsters 2 June 2003 Tereora, Cook Islands
Javelin throw 46.23 m Judy Tuara 9 December 2006 Christchurch, New Zealand [1]
Heptathlon 3333 pts Maki Samantha Lockington 24–25 September 2009 Pacific Mini Games Nikao, Cook Islands [1][10][11]
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
19.30 (+1.2 m/s) 1.35 m 9.92 m 28.08 (+1.3 m/s) 4.88 m (+1.3 m/s) 32.73 m 3:06.63
20 km walk (road)
4 × 100 m relay 53.86  Cook Islands
Erin Tierney
Julia Tipokoroa
Tangianau Vogel
Kura Drollet 		9 August 1985 South Pacific Mini Games Avarua, Cook Islands [1]
53.6 h 12 October 2020 Nikao, Cook Islands
4 × 400 m relay 4:21.72  Cook Islands
Attina Sawtell
Erin Tierney
Lily Ngaata
Tangianau Vogel 		9 August 1985 South Pacific Mini Games Avarua, Cook Islands [1]

Indoor

Men

Event Record Athlete Date Meet Place Ref.
60 m 7.23 Harmon Harmon 5 March 2004 World Championships Budapest, Hungary [12]
7.23 Daniel Tolosa 1 March 2024 World Championships Glasgow, United Kingdom [13]
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

Event Record Athlete Date Meet Place Ref.
60 m 7.90 Patricia Taea 2 March 2018 World Championships Birmingham, United Kingdom [14]
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put 13.39 m Tereapii O Jean Ki Nz Tapoki 20 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [15]
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

  1. ^ record set during octathlon competition
  2. ^ NZL until 2 March 2025; eligible to represent COK in National Representative Competitions from 3 March 2025
  3. ^ mark was obtained using an oversize circle

References

General
Specific
  1. ^ a b c d e f g h i j k l m n o p q r s t u v w x y z aa ab ac ad ae af ag ah ai aj ak al am an ao ap aq ar as at au av Oceania Member Federation National Records (July 2013) - COOK ISLANDS NATIONAL RECORDS (PDF), Oceania Athletics Association, July 2013, pp. 5–6, archived from the original (PDF) on October 30, 2013, retrieved January 31, 2014
  2. ^ "Men's 800m Round 1 Results" (PDF). olympics.com. 30 July 2021. Archived from the original (PDF) on 8 August 2021. Retrieved 12 August 2021.
  3. ^ "1500m Results". World Athletics. Retrieved 4 January 2025.
  4. ^ "Oceania Half Marathon Championships 2024 Results" (PDF). OAA. 6 July 2024. p. 10. Retrieved 12 February 2025.
  5. ^ "Pacific Mini Games 2009 Day 4 Results". OAA. 25 September 2009. Retrieved 30 September 2011.
  6. ^ "High Jump Results". World Athletics. Retrieved 17 March 2025.
  7. ^ "Pacific Mini Games 2009 Day 4 Results". OAA. 25 September 2009. Retrieved 16 October 2011.
  8. ^ "Pacific Mini Games 2009 Day 3 Results". OAA. 24 September 2009. Retrieved 25 November 2011.
  9. ^ "Pacific Mini Games 2017 – Day 4 Results" (PDF). OAA. 17 December 2017. Retrieved 17 December 2017.
  10. ^ "Pacific Mini Games 2009 Day 3 Results". OAA. 24 September 2009. Retrieved 17 February 2012.
  11. ^ "Pacific Mini Games 2009 Day 4 Results". OAA. 25 September 2009. Retrieved 17 February 2012.
  12. ^ "60 Metres Heats Results". IAAF. 2004-03-05. Retrieved 2010-04-28.
  13. ^ "60m Heats Results Summary" (PDF). World Athletics. 1 March 2024. Retrieved 1 March 2024.
  14. ^ "Women's 60m Heats Results" (PDF). IAAF. 2 March 2018. Retrieved 2 March 2018.
  15. ^ "Shot Put Results" (PDF). ashgabat2017.com. 20 September 2017. Retrieved 25 September 2017.
Allikas: http://en.wikipedia.org/wiki/Cook_Islands_records_in_athletics
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