John Rowland Buchholz (born February 26, 1979) is an American former rugby union international.

Buchholz was born in Santa Rosa, California and attended Elsie Allen High School.[1]

A specialist fullback, Buchholz was a varsity player for the California Golden Bears and later turned out for San Francisco's Olympic Club.[2][3] He gained nine caps for the United States between 2001 and 2004. This included three appearances at the 2003 Rugby World Cup held in Australia, where he featured in a win over Japan, as well as matches against Fiji and France. He was also an American representative in rugby sevens.[4]

Buchholz is now an attorney.[5]

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