The 2009 ARFU Women's Sevens Championship was the tournaments tenth edition and was held on 30 May 2009 in Bangkok, Thailand.^[1][2] China defeated hosts, Thailand, in the Cup final to claim their second title.

14 teams competed in the tournament. Japan withdrew due to concerns about H1N1, and South Korea withdrew due to a 'lack of preparation'.

After the Pool stages the top four in the two pools in Division 1 play in the quarter-finals. The 5th placed teams in Division 1 competed with the teams from Division 2 in two pools in the Classification Stage with the first placed teams in both pools playing in a Bowl final.

Nation	Won	Drawn	Lost	For	Against
Thailand	4	0	0	125	10
Kazakhstan	3	0	1	99	28
Arabian Gulf	2	0	2	52	71
Chinese Taipei	1	0	3	33	92
Iran	0	0	4	19	127

Arabian Gulf	17–5	Chinese Taipei

Thailand	41–0	Iran

Kazakhstan	22–7	Chinese Taipei

Kazakhstan	30–0	Iran

Thailand	34–0	Chinese Taipei

Arabian Gulf	0–37	Kazakhstan

Iran	19–21	Chinese Taipei

Thailand	29–0	Arabian Gulf

Thailand	21–10	Kazakhstan

Iran	0–35	Arabian Gulf

Nation	Won	Drawn	Lost	For	Against
China	4	0	0	132	10
Uzbekistan	3	0	1	64	26
Guam	1	1	2	40	51
Hong Kong	1	1	2	34	91
Singapore	0	0	4	20	112

Hong Kong	12–12	Guam

Singapore	0–17	Uzbekistan

China	29–0	Guam

Hong Kong	0–32	Uzbekistan

China	19–5	Uzbekistan

Hong Kong	22–15	Singapore

Guam	7–10	Uzbekistan

Singapore	5–52	China

China	32–0	Hong Kong

Singapore	0–21	Guam

Source: ^[1][2]

Nation	Won	Drawn	Lost	For	Against
Laos	3	0	0	36	22
Malaysia	2	0	1	43	22
Cambodia	1	0	2	17	29
India	0	0	3	20	43

Laos	17–10	India

Cambodia	5–17	Malaysia

Laos	12–7	Malaysia

Cambodia	7–5	India

Malaysia	19–5	India

Laos	7–5	Cambodia

Source: ^[1][2]

Nation	Won	Drawn	Lost	For	Against
Iran	2	0	0	41	7
Malaysia	1	0	1	29	19
Cambodia	0	0	2	0	44

Iran	22–0	Cambodia

Malaysia	22–0	Cambodia

Iran	19–7	Malaysia

Nation	Won	Drawn	Lost	For	Against
Singapore	2	0	0	75	0
Laos	1	0	1	10	25
India	0	0	2	0	60

Singapore	50–0	India

Laos	10–0	India

Singapore	25–0	Laos

	Quarter-finals				Semi-finals				Cup Final
	30 May 2009
	Thailand	25
					30 May 2009
	Hong Kong	0
					Thailand	22
	30 May 2009
					Uzbekistan	10
	China	31
									30 May 2009
	Chinese Taipei	5
									China	24
	30 May 2009
									Thailand	14
	Kazakhstan	21
					30 May 2009
	Guam	5
					China	17
	30 May 2009
					Kazakhstan	0
	Uzbekistan	10
	Arabian Gulf	0

	Semi-finals				Plate Final
	30 May 2009
	Arabian Gulf	34
					30 May 2009
	Hong Kong	0
					Arabian Gulf	12
	30 May 2009
					Guam	7
	Guam	15
	Chinese Taipei	5

30 May 2009

Singapore	10–7	Iran

Source: ^[1][2]