Omunanansi (also known as Munanansi) is a non-alcoholic beverage made from boiling pineapples, ginger and tea leaves. ^[1] It is a drink that is made for commercial and non commercial consumption. It was first adopted by the Baganda who combined pineapple juice with tea leaves.^[1]

The preparation of omunanasi consists of boiling pineapples with ginger and tea leaves. It can be served as a cold or hot drink after adding sugar or honey.^[2]

• Get ripe pineapples are washed thoroughly to ensure that the peel is clean.
• Smash the pineapple to make it juicy.
• Cut the pound pineapple in small and even pieces (both the flesh and the peels).
• Add the cut pieces and juice into a saucepan and add a lot of water.
• Boil the mixture for about two hours at the high temperature until it turns brown.
• Add a palm full of grated ginger and tea leaves and let it continue to boil for between 15 to 30 minutes.
• When it is ready, remove the saucepan from heat and let it cool.
• Sieve out the unwanted pieces to remain with only juice.^[1][2][3][4]

The juice will then be ready for consumption. Consumers may choose to add sugar or honey. If the beverage is for sale, it can now be packed and made ready for sale.

Omunanasi is a healthy and safe drink compared to other soft drinks like soda.^[1] Pineapples are good for the body because they have anti-inflammatory and immune supporting abilities due to a powerful enzyme they carry called bromelain. The fruit and its peels contain vitamins, minerals, fiber, and antioxidants that combat diseases.^[4]

Omunanasi is a source of income for various small business owners as they invest less and make a lot of profit.^[4][1]

• How to make delicious pineapple juice (Omunanasi) in Uganda by Mrs Lutwama Rasheedah Youtube Channel
• How to make Omunanansi (Ugandan Pineapple Juice) by Mum's Village Kitchen youtube channel