Fred Roach or variants may refer to:
- Fred Roach (1856–1922), Anglican bishop in South Africa
- Freddie Roach (born 1960), American boxing trainer and a former professional boxer
- Freddie Roach (organist) (1931–1980), American soul jazz musician
- Freddie Roach (American football) (1983–present), former football player and current coach
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