Grace Vincent

Grace Vincent
Born
Grace Elizabeth Vincent
Alma materUniversity of Auckland, Deakin University
EmployerCQUniversity
Known forShiftwork and sleep research
TitleAssociate Professor
Websitehttps://www.gracevincent.com.au

Grace E Vincent is an Australian-New Zealand sleep scientist. She is an associate professor, sleep and shiftwork researcher, and science communicator at CQ University's Appleton Institute.[1][2] Vincent's research focuses on improving sleep health among workers through collaborative efforts with academic researchers and industry partners. Her work aims to develop evidence-based strategies that support healthier and safer workplace environments.[3]

Education and career

Vincent has a Bachelor of Science (Honours) from the University of Auckland, and a PhD from Deakin University in 2015.[4] Since her graduation, Vincent has worked in various roles including workplace fatigue consultancy, and as a researcher, and lecturer.[4] Vincent joined CQ University[4] in Australia in 2016.

Her research focus includes sleep, particularly of shift workers in high-risk industries, including miners, doctors, nurses and fire fighters, and physical activity, Her research focuses on sleep, especially for shift workers in high-risk jobs like miners, doctors, nurses, and firefighters. She also studies how physical activity, health, safety, and performance are affected by shift work in these demanding roles.[5] This inspired her research into sleep and fatigue and impacts of firefighting.[6]

Vincent's research focuses on three key areas: improving sleep and health in workplace settings,[2][6] understanding how physical activity and diet influence sleep, and developing behavioural interventions to promote better sleep health.[4] Vincent's research has informed governmental and organisational policies and frameworks, both nationally and internationally. Vincent co-ordinated a program of work uniting 68 international shiftwork experts across 15 countries to create tailored sleep hygiene practice guidelines for shift workers.[7]

Vincent also co-authored two Australian Government Guidelines for managing fatigue and sleep in the workplace,[8] for the National Mental Health Commission and the Mentally Healthy Workplace Alliance.[9] Vincent has also led two key projects with Carers Australia culminating in an online sleep improvement course for Australia's 2.6 million caregivers,[10] which was adopted as a standard resource by the Australian Government Department of Social Services.[11]

Vincent was also the founding chair of the Network of Early Career Sleep Researchers in Training,[12] the second largest council of the Australasian Sleep Association.[13]

Publications

Vincent has published more than 100 publications[14][2] and over 2800 citations, as of March 2025, and an h-index of 31, according to Google Scholar.[15]

Select peer-reviewed publications include:

Media

Vincent has contributed to the media, on various topics including the impacts of shift work, to the ABC in print, radio, and on television.[21][22][23] She also has published on sleep quality and influences on sleep,[24] in The Conversation,[25][26] as well as describing sleep hygiene in various publications in Australian newspapers, including The Age,[27] Sydney Morning Herald[28] and Brisbane Times.[29]

Awards

  • 2018 – Rob Pierce Grant in Aid Award Winner, Australasian Sleep Association.[30]
  • 2019 – CQ Vice Chancellor's Award for Outstanding ECRs.[31]
  • 2020 – National 5-Minute Research Pitch Competition Winner.
  • 2020 – South Australian Tall Poppy Award Winner.[3]
  • 2022 – International Journal of Environmental Research and Public Health Young Investigator Award 2021.[32]
  • 2023 – Nick Antic Career Development Award Winner, Australasian Sleep Association.[33]

References

  1. ^ "Appleton Institute". CQUniversity Australia. Retrieved 29 March 2025.
  2. ^ a b c "Early Career Researcher Award to shake up sleep with AI". CQUniversity Australia. Retrieved 29 March 2025.
  3. ^ a b "Dr Grace Vincent". AIPS. Retrieved 29 March 2025.
  4. ^ a b c d "Grace Vincent". The Conversation. 1 November 2023. Retrieved 29 March 2025.
  5. ^ "ORCID". orcid.org. Retrieved 29 March 2025.
  6. ^ a b "Meet a Tall Poppy". South Australian Science Teachers Association. 1 June 2021. Retrieved 29 March 2025.
  7. ^ Shriane, Alexandra E; Rigney, Gabrielle; Ferguson, Sally A; Bin, Yu Sun; Vincent, Grace E (1 December 2023). "Healthy sleep practices for shift workers: consensus sleep hygiene guidelines using a Delphi methodology". Sleep. 46 (12) zsad182. doi:10.1093/sleep/zsad182. ISSN 0161-8105. PMC 10710992. PMID 37429599.
  8. ^ "National Mental Health Commission" (PDF).
  9. ^ "National Workplace Initiative".
  10. ^ "Gender equality and caring | WGEA". www.wgea.gov.au. Retrieved 29 March 2025.
  11. ^ "Carer's Australia – Sleep Module".
  12. ^ "Australasian Sleep Association".
  13. ^ "Home". www.sleep.org.au. Archived from the original on 14 March 2025. Retrieved 29 March 2025.
  14. ^ "A/Prof Grace Vincent". scholar.google.com.au. Retrieved 29 March 2025.
  15. ^ "A/Prof Grace Vincent". scholar.google.com.au. Retrieved 29 March 2025.
  16. ^ Shriane, Alexandra E.; Rigney, Gabrielle; Ferguson, Sally A.; Bin, Yu Sun; Vincent, Grace E. (11 December 2023). "Healthy sleep practices for shift workers: consensus sleep hygiene guidelines using a Delphi methodology". Sleep. 46 (12) zsad182. doi:10.1093/sleep/zsad182. ISSN 1550-9109. PMC 10710992. PMID 37429599.
  17. ^ Vincent, Grace E.; Aisbett, Brad; Hall, Sarah J.; Ferguson, Sally A. (2 July 2016). "Fighting fire and fatigue: sleep quantity and quality during multi-day wildfire suppression". Ergonomics. 59 (7): 932–940. doi:10.1080/00140139.2015.1105389. ISSN 0014-0139. PMID 26452576.
  18. ^ Dawson, Drew; Ferguson, Sally A.; Vincent, Grace E. (February 2021). "Safety implications of fatigue and sleep inertia for emergency services personnel". Sleep Medicine Reviews. 55 101386. doi:10.1016/j.smrv.2020.101386. ISSN 1532-2955. PMID 33027747.
  19. ^ Binks, Hannah; E Vincent, Grace; Gupta, Charlotte; Irwin, Christopher; Khalesi, Saman (27 March 2020). "Effects of Diet on Sleep: A Narrative Review". Nutrients. 12 (4): 936. doi:10.3390/nu12040936. ISSN 2072-6643. PMC 7230229. PMID 32230944.
  20. ^ Memon, Aamir R.; Gupta, Charlotte C.; Crowther, Meagan E.; Ferguson, Sally A.; Tuckwell, Georgia A.; Vincent, Grace E. (August 2021). "Sleep and physical activity in university students: A systematic review and meta-analysis". Sleep Medicine Reviews. 58 101482. doi:10.1016/j.smrv.2021.101482. ISSN 1532-2955. PMID 33864990.
  21. ^ "Struggling to sleep as a shiftworker? This new research may help". ABC News. 31 July 2023. Retrieved 29 March 2025.
  22. ^ "North Qld Breakfast". ABC listen. 2 September 2024. Retrieved 29 March 2025.
  23. ^ "Secrets to better sleep for shift workers". ABC listen. 3 October 2023. Retrieved 29 March 2025.
  24. ^ Gruman, Jamie (3 April 2019). "If you're not sleeping at work, you should be fired". The Conversation. Retrieved 29 March 2025.
  25. ^ Balzer, Anna; Gupta, Charlotte; Irwin, Chris; Vincent, Grace; Khalesi, Saman (28 February 2024). "'Naked carbs' and 'net carbs' – what are they and should you count them?". The Conversation. Retrieved 29 March 2025.
  26. ^ Gupta, Charlotte; Irwin, Chris; Vincent, Grace; Sprajcer, Madeline; Khalesi, Saman (14 December 2023). "Christmas drinks anyone? Why alcohol before bedtime leaves you awake at 3am, desperate for sleep". The Conversation. Retrieved 29 March 2025.
  27. ^ White, Sue (21 September 2023). "Sleep right: The ultimate sleep hygiene guide for shift workers". The Age. Retrieved 29 March 2025.
  28. ^ Berry, Sarah (6 October 2023). "Why your diet could be messing with your sleep". The Sydney Morning Herald. Retrieved 29 March 2025.
  29. ^ White, Sue (21 September 2023). "Sleep right: The ultimate sleep hygiene guide for shift workers". Brisbane Times. Retrieved 29 March 2025.
  30. ^ "ASA awards".
  31. ^ "Grace Vincent". Loop. Archived from the original on 25 July 2024. Retrieved 29 March 2025.
  32. ^ "International Journal of Environmental Research and Public Health". www.mdpi.com. Archived from the original on 11 May 2023. Retrieved 29 March 2025.
  33. ^ "Aus Sleep Association" (PDF).