The 1975 CECAFA Cup was the third edition of the tournament. It was held in Zambia, and was won by Kenya. The matches were played between October 31 and November 9.
Group A
| Team | Pts | Pld | W | D | L | GF | GA | GD |
|---|---|---|---|---|---|---|---|---|
 Kenya
|
3 | 2 | 1 | 1 | 0 | 3 | 2 | +1 |
 Uganda
|
3 | 2 | 1 | 1 | 0 | 2 | 1 | +1 |
 Zambia
|
0 | 2 | 0 | 0 | 2 | 1 | 3 | –2 |
Group B
| Team | Pts | Pld | W | D | L | GF | GA | GD |
|---|---|---|---|---|---|---|---|---|
 Malawi
|
4 | 2 | 2 | 0 | 0 | 7 | 3 | +4 |
 Tanzania
|
2 | 2 | 1 | 0 | 1 | 5 | 3 | +2 |
 Zanzibar
|
0 | 2 | 0 | 0 | 2 | 1 | 7 | –6 |