Flisa Idrettslag is a multi-sports club based in Flisa, Åsnes, Norway.

It has sections for football (soccer) and team handball,^[1][2] and was founded in 1971.

The men's football team played in the Third Division, among others with a lengthy stint from 2005 to 2017. They won their section in both 2008 and 2009, and both times wound up in promotion playoffs. The team lost 2–3 on aggregate both times; first to FF Lillehammer and the second time to Brumunddal.